Tag: wrinkles

How to Reduce the Appearance of Wrinkles

How to Reduce the Appearance of Wrinkles

1. QUIT SMOKING It’s never easy, but nicotine patches and inhalers are a great place to start if you’re having trouble. 2. ADD MORE ANTIOXIDANTS TO YOUR DIET Antioxidants protect your skin from free radicals. Foods with the highest antioxidant content include: Berries Artichokes Prunes Red kidney beans Granny smith apples Pecans Cherries Black plums Black beans Oily fish with…

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